9 weeks pp as of two days ago--Thanksgiving set me back a couple days on this post--and I weighed in at 148 lbs. Surprising considering that Thanksgiving killed my diet. I've also eaten quite a lot of Popeyes chicken sandwiches after trying one of them. The hype is real! But one thing I have known… Continue reading 9 Weeks Postpartum…and Thrush…still…
Tag: postpartum fitness
8 Weeks Postpartum and Thrush
This week I met most of my goals - I almost worked out everyday, no ring fit though. I have 2 days remaining on the 30 day Yoga and Glute challenges and about 10 days remaining on ghe Dead Hang challenge. I'm skeptical I'll even be able to complete that one though, the last day… Continue reading 8 Weeks Postpartum and Thrush
7 Weeks Postpartum and Stretch Marks
7 weeks pp today and I weighed in at 148 this morning despite battling with my sugar cravings daily. I have also not played ring fit adventure at all this week, however I have kept up with the ab workout, my darebee challenges and yoga, and even did 4 daily workouts they had posted. I… Continue reading 7 Weeks Postpartum and Stretch Marks
Choosing Exercises for Diastasis Recti – so many choices
I'm running into a lot of differing information regarding the "best" workouts to correct diastasis recti, and it's becoming pretty frustrating. The routine that I found at whattoexpect.com, while I liked it, I wasn't sure if some of the moves were benefiting me/I was doing them properly. Several of the moves I felt more in… Continue reading Choosing Exercises for Diastasis Recti – so many choices
5 Weeks Postpartum and Mastitis O_O
This week began great and has ended horrible! I weighed in at 147 lbs this morning, no real noticeable visual changes though that I can tell. I did do the Glute and Yoga workouts from Darebee.com and the Diastasis Recti (DR) workouts from Whattoexpect.com everyday (Yay!). I ditched the plank from the DR routine though… Continue reading 5 Weeks Postpartum and Mastitis O_O
3 Weeks Postpartum
I'm three weeks postpartum (and 1 day) and I'm now 151 lbs. I can honestly say that I've done absolutely nothing that I planned to do this week. After last week's post I fully intended to work out everyday and eat healthy, and pump milk at least once a day also. None of that happened.… Continue reading 3 Weeks Postpartum
A few terrifying things about twin pregnancy and postpartum
Hello everyone! My writing blog mjpankey.com has been lagging a bit lately because I've been super preoccupied with being pregnant with twins! They were born at 36 weeks and 4 days on 27 Sept, and the whole experience was, quite frankly, a bit terrifying, for multiple reasons. The first, obviously, was that I was going… Continue reading A few terrifying things about twin pregnancy and postpartum
