Choosing Exercises for Diastasis Recti – so many choices

I'm running into a lot of differing information regarding the "best" workouts to correct diastasis recti, and it's becoming pretty frustrating. The routine that I found at whattoexpect.com, while I liked it, I wasn't sure if some of the moves were benefiting me/I was doing them properly. Several of the moves I felt more in… Continue reading Choosing Exercises for Diastasis Recti – so many choices