19 Weeks today and I weighed in at 139 this morning. Yay! I've broken into the 130s! And I pushed past my plateau. I cut out my protein snacks in between breakfast/lunch and lunch/dinner, and I also have not been adding protein powder to my protein milk after workouts. So I've effectively eliminated around 700/calories… Continue reading 19 Weeks Postpartum and my delicious Oatmeal!
18 weeks postpartum today and I weighed in at 143. When I first stepped on the scale this morning it said 139 and I was so excited until I realized that a corner of the scale was sitting on a sock. So after levelling the floor, lo and behold, I'm actually 2 lbs heavier than… Continue reading 18 Weeks Postpartum and rethinking nutrition
January 1 I started the 30 day Full Circuit workout program created by Darebee.com. It cycles between 2 days of hiit for 21 minutes, no rest breaks, followed by two days of ab/fascia work for 9 minutes, no rest breaks. No rest days either. This workout kept me challemged everyday, but the intervals were spaced… Continue reading Darebee.com Full Circuit review
17 weeks postpartum Friday and I weighed in at 141 lbs, 1 lb down from last week but not the lowest I've been so far. Still, at least I started my journey back down. I've worked out every day this week. Only 5 days left in the Full Circuit program and then it's on to… Continue reading 17 Weeks Postpartum and Enfamil Enspire
I had the worst sweet tooth today and was just about to go get cupcakes when I decided instead to look online for a mug cake. My MIL made one for my son for his first birthday and it was pretty tasty, so I decided to try it out, and then got a little experimental.… Continue reading 100% Guilt-free Protein Mug Cake
16 weeks postpartum on Friday and I weighed in at 142. I'm a little disappointed, I've been working out pretty hard this week and I don't think my diet has been that bad, but alas. These things happen and I remind myself that the extra weight this week may even be the water and fluid… Continue reading 16 Weeks Postpartum and Spectra S1 pump
15 weeks postpartum Friday and I weighed in at 140. Whew! Hopefully next Friday we will see 139. I'm hoping to continue dropping at least 1 lb/week until I'm back to 127, which would be 13 more weeks so I can (wishfully thinking) say I'm over halfway there! This week has been tough. I'm back… Continue reading 15 weeks postpartum