I finished Darebee's Cardio Trim program today. Yay! This is a 30 day fitness program that has a little bit of everything--strength, cardio, some hiit, and ab work. A well rounded program. I must say though, that I haven't been so glad that something is over in quite a long time. As well rounded as… Continue reading Darebee Cardio Trim Program Review
Author: mjpankey
23 Weeks Postpartum and Pushing Past the Plateau!
23 weeks postpartum today and I weighed in at 136lbs. Yay! But it's come at a price, a decrease in milk supply. Not a huge decrease, but enough that all the milk I pumped over that 4 day weekend is depleted, and we just started supplementing with formula yesterday. I'm pumping enough to get them… Continue reading 23 Weeks Postpartum and Pushing Past the Plateau!
22 Weeks (5 months) postpartum
22 weeks postpartum as of yesterday, which is 5 months and now 2 days, and I weighed in at 139lbs. I'm still stuck in this rut hovering around 140, with 12 lbs still to lose before I'm back to pre-pregnancy weight, so I'm not getting too excited about being in the 130s...I've been here before.… Continue reading 22 Weeks (5 months) postpartum
21 Weeks Postpartum and pumping for a weekend
21 weeks postpartum as of yesterday and I weighed in at 140. Ugh. This is really getting old. I'm not surprised because I took some time out this past weekend to travel and see my grandma, and I only kept up with the February Upper Body Light challenge. Even still, it's getting to the point… Continue reading 21 Weeks Postpartum and pumping for a weekend
20 Weeks Postpartum
20 weeks as of this morning and I weighed in at 140. Boo. I've worked out every day this week but I must admit that my diet has not been good. I've been battling some serious sugar cravings and losing. Cupcakes are my kryptonite. Fer ril. Honestly I'm surprised I only gained 1 lb instead… Continue reading 20 Weeks Postpartum
19 Weeks Postpartum and my delicious Oatmeal!
19 Weeks today and I weighed in at 139 this morning. Yay! I've broken into the 130s! And I pushed past my plateau. I cut out my protein snacks in between breakfast/lunch and lunch/dinner, and I also have not been adding protein powder to my protein milk after workouts. So I've effectively eliminated around 700/calories… Continue reading 19 Weeks Postpartum and my delicious Oatmeal!
18 Weeks Postpartum and rethinking nutrition
18 weeks postpartum today and I weighed in at 143. When I first stepped on the scale this morning it said 139 and I was so excited until I realized that a corner of the scale was sitting on a sock. So after levelling the floor, lo and behold, I'm actually 2 lbs heavier than… Continue reading 18 Weeks Postpartum and rethinking nutrition
Darebee.com Full Circuit review
January 1 I started the 30 day Full Circuit workout program created by Darebee.com. It cycles between 2 days of hiit for 21 minutes, no rest breaks, followed by two days of ab/fascia work for 9 minutes, no rest breaks. No rest days either. This workout kept me challemged everyday, but the intervals were spaced… Continue reading Darebee.com Full Circuit review
17 Weeks Postpartum and Enfamil Enspire
17 weeks postpartum Friday and I weighed in at 141 lbs, 1 lb down from last week but not the lowest I've been so far. Still, at least I started my journey back down. I've worked out every day this week. Only 5 days left in the Full Circuit program and then it's on to… Continue reading 17 Weeks Postpartum and Enfamil Enspire
100% Guilt-free Protein Mug Cake
I had the worst sweet tooth today and was just about to go get cupcakes when I decided instead to look online for a mug cake. My MIL made one for my son for his first birthday and it was pretty tasty, so I decided to try it out, and then got a little experimental.… Continue reading 100% Guilt-free Protein Mug Cake
