This week I met most of my goals - I almost worked out everyday, no ring fit though. I have 2 days remaining on the 30 day Yoga and Glute challenges and about 10 days remaining on ghe Dead Hang challenge. I'm skeptical I'll even be able to complete that one though, the last day… Continue reading 8 Weeks Postpartum and Thrush
Author: mjpankey
7 Weeks Postpartum and Stretch Marks
7 weeks pp today and I weighed in at 148 this morning despite battling with my sugar cravings daily. I have also not played ring fit adventure at all this week, however I have kept up with the ab workout, my darebee challenges and yoga, and even did 4 daily workouts they had posted. I… Continue reading 7 Weeks Postpartum and Stretch Marks
6 Weeks Postpartum and why Halloween is the worst holiday for your weight loss
6 weeks post partum today and I'm pleased to say that I've met my goals this week. Did my ab fixing workout, the Yoga and Glute challenges, as well as a dead hang challenge from darebee.com since I'm a little obsessed with getting my pullup capability back asap, and played ring fit 3 days this… Continue reading 6 Weeks Postpartum and why Halloween is the worst holiday for your weight loss
Choosing Exercises for Diastasis Recti – so many choices
I'm running into a lot of differing information regarding the "best" workouts to correct diastasis recti, and it's becoming pretty frustrating. The routine that I found at whattoexpect.com, while I liked it, I wasn't sure if some of the moves were benefiting me/I was doing them properly. Several of the moves I felt more in… Continue reading Choosing Exercises for Diastasis Recti – so many choices
5 Weeks Postpartum and Mastitis O_O
This week began great and has ended horrible! I weighed in at 147 lbs this morning, no real noticeable visual changes though that I can tell. I did do the Glute and Yoga workouts from Darebee.com and the Diastasis Recti (DR) workouts from Whattoexpect.com everyday (Yay!). I ditched the plank from the DR routine though… Continue reading 5 Weeks Postpartum and Mastitis O_O
4 weeks postpartum and Ring Fit Adventure
Four weeks postpartum today and I'm down to 150 lbs, not significant from last week, but I'm not discouraged. These things take time, and one week is really not long enough to visibly see progress. This week I did the Yoga and Glute challenges from Darebee and the diastasis recti exercises from whattoexpect just as… Continue reading 4 weeks postpartum and Ring Fit Adventure
3 Weeks Postpartum
I'm three weeks postpartum (and 1 day) and I'm now 151 lbs. I can honestly say that I've done absolutely nothing that I planned to do this week. After last week's post I fully intended to work out everyday and eat healthy, and pump milk at least once a day also. None of that happened.… Continue reading 3 Weeks Postpartum
