Tag Archives: paleo

Today’s Goals

By Kat | Published: June 8, 2010
This blog has basically evolved into a bit of a journal just for my own use. I’ve actually never really bothered to market it and so the readership is still fairly low, at least compared to Body Incredible. When I first started out I had big plans to become the ‘expert’ on getting back in [...]
Posted in Everyday Life | Also tagged , | 2 Comments

New Year, New Me?

By Kat | Published: January 5, 2010
It’s been two weeks since I vowed to go paleo with my diet, following the very upsetting refusal of my body to lose either scale weight or consistent body fat weight. And considering that day one of paleo-me was the Monday prior to Christmas, I’d have to say I’ve done pretty damn well! I allowed [...]
Posted in Everyday Life, Post Baby Nutrition | Tagged | 1 Comment

Paleo Eating – Can It Speed Up Your Weight Loss?

By Kat | Published: December 22, 2009
Today’s weight: 67.7kg/148.9 pounds (7.3kg/16.06 pounds down; 7.7/16.9 to go) That’s right. My weight has gone UP. Again (last week it was up 0.5kg). However my body fat is still holding steady at significantly lower than what it was post-Alyssa, at which time my weight was 2.5kg lighter than what it is now. Ridiculous, isn’t it? [...]
Posted in My Exercise Diary And Measurements, Post Baby Nutrition | Also tagged , | 3 Comments
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