Tag Archives: body fat

You’re A Mum – You Can’t Wear A Bikini!

By Kat | Published: February 3, 2010
So I popped into work with Alyssa on Monday morning on my way to doing a bit of pre-Gold-Coast wardrobe sprucing-up. I was feeling pretty good actually. Despite the fact that the scales are still sitting firm at around 7kg over my pre-preggie weight, I’m happy with how my body is looking. I’m tightening up [...]
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Food, Fat And Freaking Out

By Kat | Published: December 7, 2009
Today’s weight: 66kg/145.2 pounds (9kg/19.8 pounds down; 8/17.6 to go) Two major things are happening this morning. Firstly, I’m about to have my start of week 5 measurements taken. I didn’t report on last week’s measurements because they’d dropped quite dramatically. You might think I’d be proud to get this news out there as soon as [...]
Posted in My Exercise Diary And Measurements, Post Baby Nutrition | Tagged | 1 Comment

Week Three Measurements

By Kat | Published: November 27, 2009
Today’s weight: 65.5kg/144.1 pounds (9.5kg/20.9 pounds down; 7.5/17.6 to go) Sooooo … after having a GREAT workout this morning, lifting the intensity back to a semi-decent state, I went home to enter my latest body fat measurements into the software. Long story short – not only have I gained 0.5kg since last being measured (13 days [...]
Posted in My Exercise Diary And Measurements | Also tagged | 1 Comment
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