Comments on: Paleo Eating – Can It Speed Up Your Weight Loss?

By: Rice, Chocolate Bullets, And Other Chunky But Oh-So-Good Foods | Body After Bump

Thu, 03 Jun 2010 21:37:00 +0000

[...] to a proper paleo diet. Perfect timing in that my organic veg were delivered yesterday, and I’ll hit the market [...]

By: Kat

Kat — Wed, 06 Jan 2010 22:24:57 +0000

Hi Kerry,
Congrats on taking the plunge. I think these things are always much more doable than what we build them up to be – it’s a bit of a fear thing isn’t it, worrying if we’ll be tough enough to stick to the plan!
Keep me posted on your progress
Kat

By: Kerry Johnson

Kerry Johnson — Wed, 06 Jan 2010 12:40:08 +0000

Hi Kat, I started my Paleo diet on Monday and I must say it hasn’t been as terrible as I thought it would be (ask me again next week LOL). I’m finding preparing & eating my food much more interesting than mindlessly reaching for a couple of slices of bread in the morning! I’ve had problems with milk intolerance which I have ignored for years plus I’ve been eating far to many grains & ridiculous amounts of sugar so it was about time I did something. I must admit I am missing the many cups of english breakfast tea with milk & sugar I drank but hopefully that will pass! Oh and thanks for all your previous help on supps & protein shakes, love all the helpful info on your blogs.