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- In Greek, the word protein means "of first import". Food for thought. 1 day ago
- not only have I leaned up on my protein, nut, n green veg diet but my baby is sooo much more alert, and staying fuller for longer. win-win! 3 days ago
- Have noticed my breastmilk is kinda green in colour since cutting out starchy carbs n eating green veg 4-5 x p/day plus protein. Thoughts? 1 week ago
- Visit me at Sunday Life columnist Sarah Wilson's blog on making life sweeter: guest post healing auto-immune disease http://5ffqx.th8.usvi 1 week ago
- beautiful baby sleeping and I'm enjoying an absolutely delish fish dinner ... healthy food feels so GOOOOD doesn't it? 1 week ago
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If You Had Your Time Again Would You Still Choose Motherhood?
Ever beat yourself up for missing the old you? Ever wish you still had your days, your body, heck your life to yourself, even as you gaze lovingly into the eyes of the precious being you’ve created? It might help to know you’re not alone. Independence is hard to say goodbye to – if you’re missing yours more than you’d care to admit then you have to read Lea Woodward’s account of making the transition between businesswoman and new Mum -
On The Fence About Having Kids? Some Thoughts From Both Sides Of That Fence.
Body plus baby? Easy!*
Kat
*(We hope)
Are you currently on your own ‘body after bump’ journey? I’d love to hear from you. One of my main reasons for starting this blog (aside from keeping myself accountable) was to form a community of like-minded women. Women who refuse to become a dowdy mother figure and instead choose to embrace their new role with the exceptional health and energy that comes from being in control of their body from the inside out. If this is you then make sure you drop me a line in the comments section below!
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