Category Archives: Post-partum weight loss

Selenium And Your Thyroid Gland

Hormone and weight loss experts say that a leading cause of stubborn baby fat is insufficient selenium levels. Selenium is a mineral and a potent antioxidant, and is known to boost the thyroid gland and metabolism.
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The Breastfeeding Myth

If there’s one thing that keeps us all going throughout the frankly terrifying body changes that accompany most pregnancies, it’s the knowledge that as soon as we give birth the weight will simply vanish. Melt away. And why is that ladies? Breastfeeding, of course! Everyone knows it causes weight loss. I mean, you can read [...]
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