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Category Archives: Post Baby Nutrition
Paleo Eating – Can It Speed Up Your Weight Loss?
Today’s weight: 67.7kg/148.9 pounds (7.3kg/16.06 pounds down; 7.7/16.9 to go)
That’s right. My weight has gone UP. Again (last week it was up 0.5kg). However my body fat is still holding steady at significantly lower than what it was post-Alyssa, at which time my weight was 2.5kg lighter than what it is now. Ridiculous, isn’t it? [...]
Superfoods: The Foundation Of Post-Pregnancy Nutrition
I’m riding a wave of energy that I seriously haven’t felt for months. Years, perhaps. One thing I’ve noticed since squeezing my chubby-cheeked angel out is how damn GOOD I feel. Of course part of it’s simply the high that comes from seeing what a perfect little specimen my body has managed to put together, [...]
Food, Fat And Freaking Out
Today’s weight: 66kg/145.2 pounds (9kg/19.8 pounds down; 8/17.6 to go)
Two major things are happening this morning. Firstly, I’m about to have my start of week 5 measurements taken. I didn’t report on last week’s measurements because they’d dropped quite dramatically. You might think I’d be proud to get this news out there as soon as [...]
And The Scales Go Up
Today’s weight: 65.5kg/144.1 pounds (9.5kg/20.9 pounds down; 7.5/17.6 to go)
I can’t believe I haven’t lost any weight in the past 7 days. Scratch that – I’ve actually gained a half kilo since last Thursday. Fluctuation be damned, this was not on my agenda! And sure, I’m only 17 days post-birth, but shouldn’t that be all [...]
New Year, New Me?