Author Archives: Kat

Robert Kennedy On The Truth About Vaccinations

This is compelling stuff. If a little scary. Be prepared to have open your mind to the possibility that (gasp!) what we are told is right by the powers that be just might not be in ours or our children’s best interests. Watch the clip here. If you’ve ever doubted the wisdom behind vaccinations this will answer [...]
Posted in Post-partum weight loss, Uncategorized | Tagged | Leave a comment

Being A Mum Is So Easy – And So Relaxing (Says This Woman)

This article will have your hackles rising! But be honest – did you ever think this way yourself before having a child? I know I tried to keep an open mind about how tough it would really be, but I must admit a big part of me thought that I would just ‘make’ it work [...]
Posted in Everyday Life, Getting Ready For Birth, Working Mother | Leave a comment

What’s Working For Me At The Moment

Amazingly, I actually have the time to drop by and say hi today. It’s 7.34am and A is still out cold (probably just jinxed myself there!) and – what’s even more amazing -  I’ve already knocked 2 biggies off today’s list. I’m using a new technique to get things done, and it’s working incredibly well. [...]
Posted in Everyday Life | Tagged , , | 1 Comment

The Loss Of Routine

Babies are all about routine. That’s a given. Get them into a routine and they thrive. They’re happy, they eat well, they sleep well, and the world runs smoothly. Of course that’s just what I’ve heard, since personally I seem to be an absolute failure at creating a routine. This is definitely in part due [...]
Posted in Everyday Life, Working Mother | Tagged , , | 2 Comments

Musings

I’m really enjoying the journey at the moment. Considering Alyssa has basically not slept since Friday, that’s really saying something! People (who don’t have kids) often ask me how I cope, or say they don’t know how I cope, in terms of a lack of sleep. I was chatting about this with a friend on [...]
Posted in Everyday Life | 2 Comments

62.1

I’m so unreasonably happy. And so don’t care that my happiness should or shouldn’t be related to my weight. It is. Get over it. Lamb and almonds for breakfast, high-intensity circuit coming up, amazingly good, almost smoky coffee in front of me – life is good That is all.
Posted in My Exercise Diary And Measurements | Tagged | 2 Comments

Today’s Goals

This blog has basically evolved into a bit of a journal just for my own use. I’ve actually never really bothered to market it and so the readership is still fairly low, at least compared to Body Incredible. When I first started out I had big plans to become the ‘expert’ on getting back in [...]
Posted in Everyday Life | Tagged , , | 2 Comments

Rice, Chocolate Bullets, And Other Chunky But Oh-So-Good Foods

Today I am feeling CH-Chunky. Chunky with a capital chunk. I don’t really mind, to be honest. Well. Let’s face it. No gal loves the feeling of ever-so-slightly-yet-definitely-impossible-to-ignore pressure against the button of her Diesels. But I gotta be honest – I don’t have an excuse. Yesterday I worked a full day from 6am until 7pm, [...]
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The Brutal Truth: Body After Bump Most Popular Posts

I realised a couple weeks back that none of my email subscribers had been receiving my posts! All that writing for nothing (well, just for me and the RSS gang, which is good enough I guess). Anyway, I thought I’d pop through some links to my favourite Body After Bump posts, as well as those [...]
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Getting Back On Track

I’ve been a bit ‘over’ this whole post-partum weight loss thing lately. Not all the time. I have moments when I feel invincible, when I glimpse my reflection in the mirror and think yeah, it’s working. But a lot of the time I have to face the reality that I’m STILL FREAKING 5 KG HEAVIER [...]
Posted in Post-partum weight loss | Tagged , | 2 Comments
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