Monthly Archives: November 2009

Week Three Measurements

By Kat | Published: November 27, 2009
Today’s weight: 65.5kg/144.1 pounds (9.5kg/20.9 pounds down; 7.5/17.6 to go) Sooooo … after having a GREAT workout this morning, lifting the intensity back to a semi-decent state, I went home to enter my latest body fat measurements into the software. Long story short – not only have I gained 0.5kg since last being measured (13 days [...]
Posted in My Exercise Diary And Measurements | Tagged , | 1 Comment

And The Scales Go Up

By Kat | Published: November 23, 2009
Today’s weight: 65.5kg/144.1 pounds (9.5kg/20.9 pounds down; 7.5/17.6 to go) I can’t believe I haven’t lost any weight in the past 7 days. Scratch that – I’ve actually gained a half kilo since last Thursday. Fluctuation be damned, this was not on my agenda! And sure, I’m only 17 days post-birth, but shouldn’t that be all [...]
Posted in Everyday Life, Post Baby Nutrition | Tagged , | Leave a comment

First Week’s Training And Measurements

By Kat | Published: November 19, 2009
Today’s weight: 65kg/143 pounds (10kg/22 pounds down; 7.5/16.5 to go) I can’t believe it’s been only 13 days since I gave birth. In some ways it feels completely natural, as though things have always been this way. I suppose that’s a huge blessing; I can’t imagine having to go through this without at least sensing a [...]
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Alyssa Rose

By Kat | Published: November 16, 2009
So now I’m a mother. And strangely (or perhaps not so) it feels completely natural; as though it’s always been this way. It’s amazing how quickly we can adapt to something that quite literally takes over every single aspect of our lives. I mean, I had a day last week – I think it was [...]
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